Eating Healthy on a Budget

Food prices are continuing their steady climb, leaving many people wondering how they can afford to maintain a healthy diet.

“Families on a tight budget can still eat healthy meals and snacks,” says Gayle Coleman,nutrition education program specialist with the University of Wisconsin-Extension. “Many nutrient-dense foods–foods with a lot of nutrients but few calories–remain reasonably priced.

How to Eat Healthy on a Budget